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Frankfurt School’s Health & Wellness Initiative is a commitment to promoting an environment for sustainable personal development and well-being.  It is a testament to our dedication to advancing the professional and personal goals of our community.

Through the initiative Frankfurt School provides students, faculty, staff, and guests with a holistic array of health, wellness, and sport-related activities. As a Business School, the Initiative additionally establishes an ecosystem servicing the health and wellness industries; providing space for innovation and exchange in these fields.

Frankfurt School is committed to the UN Global Compact and understands the need for good corporate-citizenry. As such, the Initiative strives to support the development of responsible business leaders in society by raising the profile of health and wellness-related issues.

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FSLife Studios

One of the first projects established under the Initiative was the creation of the 600m2 Fitness Studio on the School’s Frankfurt-Nordend campus. The studio – named FSLife Studios – provides all the amenities of a modern fully-equipped studio: free-weights, cardio, single-stations, functional training, courses, personal training, and locker rooms. Through Frankfurt School’s Strategic Partnership with Matrix Fitness, FSLife Studios provides a world-class training experience.

Frankfurt School’s Fitness Studio was created in partnership with MOW Architects, Mobispace / Baumgarten, and Eichhorn Holzwerkstätte. The partnership was created out of a desire to explore innovative and sustainable means in which a fitness studio could be built. The solution was the creation of a pre-fabricated, modular, wood pavilion on previously unused space on campus. Frankfurt School’s partners’ expertise in design, planning, and construction ensured the creation of a premium sustainable space befitting the needs of the School. 

Single-Station / Matrix Ultra Series

Strong. Smart. Beautiful. No other words describe the Ultra Series from Matrix Fitness. Perfect for single use or circuit training, our portfolio of single-station equipment allows members to conduct a full-body workout on the most expertly designed equipment available. All single-station machines are equipped with Matrix’s Intelligent Training Console, providing a fully-digital, guided experience

Cardio

Our suite of Matrix cardio equipment includes treadmills, rowers, ellipticals, and cycles. As a studio inspired by digital transformation, our cardio equipment feature premium touch-screens allowing guests to surf the Internet, enjoy digital courses / races, review notes for class, or catch up on Netflix. For those seeking a more performance-driven workout, the S-Drive and S-Force Performance Trainers deliver that extra workout you’re looking for.

Mx4 – Functional Training

Training on a machine isn’t everything. That’s why, in line with top fitness studios the world over, FSLife Studios offers a range of functional training opportunities. With our Mx4 training system from Matrix, members and their friends can enjoy a range of functional training options – either on their own or with one of our trainers.

Reaxing – Functional Training

Train your senses. Improve your performance. At FSLife Studios, Functional Training doesn’t end with our Mx4 system. Frankfurt School’s fitness studio is proud to be one of the first in Germany to host Reaxing functional training. Independently, with a trainer, or in groups, use all of your senses for a workout designed to increase your performance in every day life.

Courses

Understanding that not everyone enjoys working out on machines, FSLife Studios strives to provide a continuously evolving portfolio of courses servicing as many fitness needs as possible. Supporting our mission to aide guests achieve both their personal and professional goals, student participation in courses is subsidised by Frankfurt School (first come, first serve basis). Our studios current offerings include:

 Montag

 11:30 – 12:00

TABATA (Staff Special)

HIIT with NICOLE

 12:00 – 12:30

TABATA (Staff Special)

HIIT with NICOLE

 18:00 – 19:00

MX4 Functional

Functional Training on the Tower with MINA

 Dienstag

 11:30 – 12:15

Mobilates (Staff Special)

Pilates and mobility with MINA

 18:00 – 19:00 

REAXING Circle

High-Intensity circuit training with NICOLE / SAMI

 Mittwoch

 11:30 – 12:15

Box Athletics

Punch it! with JANINA

 Donnerstag

 07:30 – 08:15

Core Special

Stabilise your core with NICOLE

 17:00 – 18:00

REAXING Circle

High-Intensity Circuit Training with JANINA

 Freitag

 07:30 – 08:15

Mobilates

Pilates and mobility with MINA

Visit Us

Opening Hours - Summer 2019

Monday to Friday  7:00 – 22:00
Saturday and Sunday 10:00 – 22:00

Location

Adickesallee 32-34, 60322 Frankfurt am Main
West side of campus between Dorm A and Dorm C

Contact

fslifestudios@fs.de
+49 69 154008 – 500